View Single Post
      01-09-2022, 02:33 PM   #3004
chassis
Colonel
chassis's Avatar
6374
Rep
2,283
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
Gym and pool day. Worked lats, traps, tris and biceps with dumbbells to strengthen and rehab. Increased yardage in the pool. Everything felt good, while noting a clicking in the shoulder.

Although I want to keep increasing pool yardage I will probably stay with the low level of 200yds and continue strengthening the shoulder with weights for the rest of the pool season. The risk vs. reward scenario for a re-injury is not attractive to me.
Appreciate 0