[Sara]

Originally Posted by workerONE

Hi, i recommend Barbell Medicine. Started by a medical doctor / strength coach, now lead by two medical doctors, they have staff with extensive medical training. https://www.barbellmedicine.com/consults-and-contact/

I think I've heard them say that the best workout is one you will DO. Your sister will need to buy in to the process and they can help talk through the motivational aspect.

Thank you!!